Crunchy maple baked kumara chips I can honestly say that vegetables don’t come much more delicious than this. These oven-baked kumara chips are sticky, sweet, salty, crunchy and soft all that the same time, and everybody goes ga-ga over them. Kumara (a NZ variety of sweet potato which

I love beetroot. I love that on the shelf it’s an ugly brown looking thing that came out of the dirt. But under that skin is a beautiful vegetable that boasts not only a stunning vivid colour, but also a sweet, delicate flavour that warms the soul. And it’s very good for y

Haloumi salad Serves 4 Ingredients 1 x 180g block Haloumi, cut into 5mm slices 500g pumpkin, skin removed, cut into large chunks 1 tsp ground cumin 3 cups baby spinach leaves 6-7 fresh basil leaves, picked Cucumber, shaved into ribbons ½ cup red onion, sliced thinly 1/3 cup pine nuts

 Orange, almond & feta salad recipe Salad Washed salad leaves ½ red onion, very finely sliced 2 oranges, peeled, pith cut off, sliced into small pieces ¾ cup feta, crumbled roughly 1 avocado, sliced ¾ cup chopped almonds Salt and pepper Dressing 1 tbsp extra virgin olive oil 1 clo

Crispy roast potatoes Golden and crunchy on the outside, and light and fluffy on the inside. It’s not difficult to achieve, but there are a few little tricks to get it right. I created this recipe using healthy oil so people could serve them all the time without feeling guilty.